Best Protein Pancakes – These pancakes are the best I’ve tried! They are high in protein, low in carbs, and low in calories! Plus they are gluten-free!

Guys, I searched high and low for a protein pancake recipe that I liked. I wasn’t satisfied with any of the recipes out there I tried from either the taste or the texture. Then I remembered sour cream pancakes which are delicious and thought why not make a Greek yogurt almond flour version which would be high protein and low carb! And that’s when these Best Protein Pancakes recipe were born!

The recipe makes a batch of 10 pancakes, and ideally 2 pancakes are a serving. I put some in the fridge to eat for a few days and then I freeze the rest in sets of two.

I just love how they came out! They almost taste buttery without the butter! The greek yogurt helps them to not be dry as often times high protein recipes can be.

What ingredients are needed for these Protein Pancakes?

• almond flour
  I use Bob’s Red Mill Super-Fine.
• baking powder
• vanilla protein powder
  I use Premier Protein powder.
• egg
• salt
• vanilla greek yogurt
  I use Oikos Triple Zero. This yogurt is low in carbs and really high in protein.
• almond milk
  I use unsweetened vanilla almond milk.

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Best Protein Pancakes

Yield: 10 pancakes

Best Protein Pancakes - These pancakes are the best I've tried! They are high in protein, low in carbs, and low in calories! Plus they are gluten-free!

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Ingredients

• 2 cups almond flour (super-fine)
• 4 tsp baking powder
• 2 scoops vanilla protein powder
• 1/2 tsp salt
• 1 egg
• 1/2 cup vanilla greek yogurt
• 3/4 cup unsweetened vanilla almond milk

Instructions

1. Add ingredients to a bowl and combine together with a whisk. Let batter rest for a few minutes.
2. Cook pancakes on a non-stick pan or griddle. Carefully flip making sure pancakes are cooked on the first side before flipping to prevent breaking.
3. Serve with sugar free syrup.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This helps us keep our blog running efficiently and allows us to create more recipes for you.

• 
  Farberware - 21745 Farberware High Performance Nonstick Griddle Pan/Flat Grill, 11 Inch, Black
• 
  Presto 07061 22-inch Electric Griddle With Removable Handles, Black, 22-inch
• 
  Cuisinart 12-Inch Skillet, Nonstick-Hard-Anodized with Glass Cover, 622-30G

Nutrition Information:

Yield: 10 Serving Size: 2
Amount Per Serving: Calories: 131Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gCarbohydrates: 5gFiber: 1.4gSugar: 1.5gProtein: 12g

DID YOU TRY THIS RECIPE?

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Other High Protein Recipes You Might Like:

• Protein Chocolate Mousse
• Protein Chocolate Pudding Snack

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